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8 Amazing Skin Clearing Foods

1. Almonds: are especially rich with vitamin E, and we all know that there is no better healer than this vitamin is. It helps you skin regenerate, especially after the damage too much Sun exposure can cause. Vitamin E also has amazing antioxidant powers. 2. Kale: Green color will be your new best friends with this amazing vegetable. Kale contains vitamins A, B complex, C, E and K, as well as potent levels of manganese, calcium, potassium, iron, magnesium, and phosphorus. There is no better way to totally clean your skin. 3. Avocado: To boost you skin’s vitally Avocado is the...

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