News / skincare

How to Wash Your Face the Right Way

We all know we should be washing your face well and often, but have you been doing it wrong this whole time? Here are some tips on how to wash your face properly: Use lukewarm water: Using water that is too hot or too cold can break capillaries on your face, leaving your face red and the capillaries permanently broken over time. Choose a cleanser that is appropriate for your skin type: Using your fingertips, gently massage the cleanser onto the face using upward circular motions. Massaging ensures that dirt is removed and also stimulates circulation. Continue massaging onto the skin for 30 seconds to one minute, focusing on...

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7 Foods That Clear Your Complexion

While topical solutions for pimples can keep your face acne free, you can actually help your skin along the road to clarity through your diet. What you put in your body reflects how it looks on the outside, after all. To keep blemishes at bay, try incorporating the following seven foods in your diet: 1. Oily fish like salmon or tuna Eating fish provides your body with biotin, a B vitamin that, among its many functions, produces fatty acids and metabolizes amino acids (the building blocks of protein). A deficiency of biotin can cause, among other things, scaly skin — which,...

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4 Tips for Naturally Healthy Skin

Whether you struggle with acne, dry, oily, or aging skin, the one thing that we do know is that radiant, clear healthy skin comes from the inside out.  There is no faking it.  Your skin is a reflection of what is happening on the inside. Your skin is a reflection of your overall health and nutrition.  Here are 4 secrets that are recommended for glowing, healthy skin. 1. Diet Matters Since beauty comes from the inside out.  What you put into your body affects every cell, tissue, organ, and system.  This includes your skin.  Eating good quality, clean foods is essential for healthy skin.  Toxins...

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The Importance of Exfoliation

Exfoliate your way to healthy, glowing skin. You may be cleansing, moisturizing, and slathering on the sunscreen—but if you’re not exfoliating, your skin isn’t as healthy as it could be. What is Exfoliation? Exfoliation refers to the removal of the dead skin cells on the skin’s surface. Exfoliation can be performed mechanically, by using abrasive scrubs on the skin or chemically, by using scrubs that contain special kinds of acids that dissolve and remove the dead skin cells without scrubbing. Why is Exfoliation Important? As we age, the process of cell regeneration slows down. This means that the body is...

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10 Top Tips For Dry Skin

What is Dry Skin? It is a condition in which the skin is unable to retain its moisture or is having low levels of sebum production. It could be natural or due to different environmental factors. Beauty tips for dry skin:  Dry skin can be a troublesome, especially in winters!!! However, it could be one of the reasons apart from the others like hereditary, excessive medication and excessive exposure to pollution. No individual would prefer to keep themselves in a state where the skin is dry and feeling stretchy. So what do you think you can do? Fret not! Here...

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The Health Benefits of Collagen Peptide

Aging is a reality that brings with it the inevitable wrinkles and aches. Revolutionary products with medical backing allow us to fight this certainty -e.g. Collagen Pep. Collagen peptide is mainly responsible for the healthy maintenance of bones, cartilages and joints. It protects the skin from pathogenic substances and environmental toxins and renders young, smooth and healthy appearance to the skin devoid of wrinkles. Collagen is the most plentiful protein present in the bodies of mammals including human beings. It is the focal building protein in bone, cartilage, skin and other connective tissues that constitute about 30 to 60 per...

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