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We all know that exercise is good for our overall health and wellness, but do you know that it can also beautify? It’s easy to slap some moisturizer on your face or protect it with SPF, but strengthening the muscle arrangements and circulation in your face and body can also be instrumental in making you prettier from the inside out. To help promote an even lovelier you, we found four exercises that can help you work on your fitness and your beauty! 1. Do a Headstand … or at Least a Version of One. This will boost the supply of oxygen-rich blood...
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