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5 Surprising Health Benefits Of Sweating That Actually Don't Stink

5 Surprising Health Benefits Of Sweating That Actually Don't Stink

Sweating can be embarrassing if you’re at school, work, or spending a night out on the town. Sweat marks and the stench could leave you in a pit of embarrassment but could also be beneficial to your health. The almost 1 liter of sweat our bodies produce per day can strengthen our immune system and give us healthy-looking skin. Sweating is the way the body and the skin protects itself from overheating. Sweating also increases the blood circulation in the body. The drips of perspiration is proof our body has a built-in mechanism for keeping cool, which can help open...

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