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Skin Care Tips for Gym Enthusiasts

Skin Care Tips for Gym Enthusiasts

Have you ever wondered how going to the gym can affect your skin? Just imagine how many people use the gym every day. When you touch the machines or the weights, you may pick up or transfer bacteria from your hands. Then your hands may touch your face, making it easier for you to breakout. Here are some skin care tips to help you manage your acne that is potentially caused by working out at the gym.   Remember to rehydrate You need to always stay hydrated during your workout. When you exercise, your skin loses water by sweating. This...

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Summer Skincare Tips: Avoiding Sun Damage

Summer Skincare Tips: Avoiding Sun Damage

Summertime can mean fun in the sun, but you better be careful about how much time you spend in the sun.  Overexposure to the sun can lead to sunburns, premature aging of the skin, and skin cancer, including melanoma. The hours between 10 a.m. and 4 p.m. daylight savings time (9 a.m. to 3 p.m. standard time) are the most hazardous for UV exposure in the United States. UV rays are the greatest during the late spring and early summer. Tell-tale signs of sun damage are over-excessive freckling (sun spots) on the skin, wrinkling, and ongoing redness and possible rash....

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Skincare Resolutions for 2016

Skincare Resolutions for 2016

It is never to late to give your skincare regime an overhaul. Make these new year resolutions to achieve healthy, radiant skin. Protect your skin: Use a sunscreen daily and re-apply every time you go out. Harmful sunrays make your skin darker and cause pigmentation, premature wrinkles and early ageing. Apply a sunblock with a sun protection factor of at least 30 liberally on all exposed areas of your body. Have your daily dose of vitamins and minerals: Opt for green leafy vegetables, fresh fruits and nuts daily. Add vitamins and antioxidants to fulfil the required quota your diet can't give...

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8 Simple Tips To Look Beautiful Without Makeup

8 Simple Tips To Look Beautiful Without Makeup

If you were to ask any lady about that one thing in common which all women share, the answer would be easy to come by – Makeup! Isn’t it? And if your next question was to be ‘Do you have any skin problems?’ chances are most ladies would reply in the affirmative. While makeup is surely a woman’s prerogative, having beautiful skin is something we all aim for. And the good news is that you don’t always need makeup to look beautiful. Find it hard to believe? Well, here I’m going to give you 8 simple tips on how to...

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5 Secret Skin Care Tips

5 Secret Skin Care Tips

There are quite a few skin care tips we consider standard practice, like always wear sunscreen daily, and never pick ... ever! But there are also plenty of ways to keep your skin nourished and glowy that fly under the radar.  Here are some little-known, must-try tips for great skin. 1) Avoid Going Product-Heavy on Problem SpotsOne of the most common mistakes to make is picking a pesky pimple, but you can still cause damage even without poking and popping. If you have a breakout, apply a drying lotion once a day, not several times throughout the day. Too much lotion...

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How to Wash Your Face the Right Way

We all know we should be washing your face well and often, but have you been doing it wrong this whole time? Here are some tips on how to wash your face properly: Use lukewarm water: Using water that is too hot or too cold can break capillaries on your face, leaving your face red and the capillaries permanently broken over time. Choose a cleanser that is appropriate for your skin type: Using your fingertips, gently massage the cleanser onto the face using upward circular motions. Massaging ensures that dirt is removed and also stimulates circulation. Continue massaging onto the skin for 30 seconds to one minute, focusing on...

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