News / skin exfoliation

4 Tips for Naturally Healthy Skin

Whether you struggle with acne, dry, oily, or aging skin, the one thing that we do know is that radiant, clear healthy skin comes from the inside out.  There is no faking it.  Your skin is a reflection of what is happening on the inside. Your skin is a reflection of your overall health and nutrition.  Here are 4 secrets that are recommended for glowing, healthy skin. 1. Diet Matters Since beauty comes from the inside out.  What you put into your body affects every cell, tissue, organ, and system.  This includes your skin.  Eating good quality, clean foods is essential for healthy skin.  Toxins...

Read more

The Importance of Exfoliation

Exfoliate your way to healthy, glowing skin. You may be cleansing, moisturizing, and slathering on the sunscreen—but if you’re not exfoliating, your skin isn’t as healthy as it could be. What is Exfoliation? Exfoliation refers to the removal of the dead skin cells on the skin’s surface. Exfoliation can be performed mechanically, by using abrasive scrubs on the skin or chemically, by using scrubs that contain special kinds of acids that dissolve and remove the dead skin cells without scrubbing. Why is Exfoliation Important? As we age, the process of cell regeneration slows down. This means that the body is...

Read more