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Overnight beauty tips – Wake up Pretty

Fix your beauty problems overnight to wake up to a whole new glow. Treat your skin and hair overnight with natural treatments with the following beauty tips and tricks to wake up pretty: 1. Soft Feet: Use Lavilin Foot Repair Emulsion on your feet, cover them with socks to treat dry, rough feet overnight. 2. Moisturized lips: Wake up to kissable lips by using a thin layer of sweet almond oil over the lips before going to bed.  3. Moisturize: Cleanse and exfoliate to deep clean the skin from dirt and makeup, follow up with a good moisturizing process to rejuvenate your...

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7 Foods That Clear Your Complexion

While topical solutions for pimples can keep your face acne free, you can actually help your skin along the road to clarity through your diet. What you put in your body reflects how it looks on the outside, after all. To keep blemishes at bay, try incorporating the following seven foods in your diet: 1. Oily fish like salmon or tuna Eating fish provides your body with biotin, a B vitamin that, among its many functions, produces fatty acids and metabolizes amino acids (the building blocks of protein). A deficiency of biotin can cause, among other things, scaly skin — which,...

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4 Tips for Naturally Healthy Skin

Whether you struggle with acne, dry, oily, or aging skin, the one thing that we do know is that radiant, clear healthy skin comes from the inside out.  There is no faking it.  Your skin is a reflection of what is happening on the inside. Your skin is a reflection of your overall health and nutrition.  Here are 4 secrets that are recommended for glowing, healthy skin. 1. Diet Matters Since beauty comes from the inside out.  What you put into your body affects every cell, tissue, organ, and system.  This includes your skin.  Eating good quality, clean foods is essential for healthy skin.  Toxins...

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7 Ways to Reduce Cellulite

Try these natural tips for preventing or reducing that dimpled, orange-peel look on your thighs and other body parts. Load up on anti-oxidants Include plenty of antioxidant-rich foods in your diet, such as acai and other berries, red and orange fruits and vegies, and citrus fruits. Antioxidants are your number one defence against free radicals, which cause damage to skin cells and can contribute to cellulite formation. Go green Drinking green tea can help reduce the signs of cellulite. Green tea has been found to be effective for increasing energy expenditure and assisting with weight loss. It is also a...

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10 Ways to Prevent Acne

There is no guaranteed way to prevent breakouts of pimples on your chin or anywhere else. However, learning to care for this acne-prone area can reduce the frequency of breakouts, as well as their duration and severity. Acne breakouts often occur because of changes you’ve made to your daily routine. Maybe you’ve started using a different laundry detergent, shampoo, face cream or soap. These are often the biggest culprits of an acne breakout. If you want to keep your skin clear and radiant, avoid breakouts by following these 10 simple tips: 1. Choose Acne-Friendly Makeup The makeup you use (and...

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